A wonderful fourth trimester journal that is a new mum’s best friend in the first 12 weeks. It’s a place to capture all of the vital info like feeds, sleep and nappies as well as some nice reminders for mum for her medications, vitamins, water etc and has a place to capture special moments from the day, thoughts, appointments and a “try to do” list.
It’s available through Amazon in a variety of colours or through website – solomumsociety.com/shop/ols/products/the-fourth-trimester-journal
The fourth trimester journal helps support new mothers to feel more in control in the first 12 weeks. Two page spreads for each day help you record all of the details of your day – feeds, sleeps and nappies, with plenty of space to capture memorable moments, milestones, plus reminders for mums, as well as any notes for your next doctors appointment.
Perfect for first time mums, solo mums, single mums and experienced mums. Being able to capture the information in this journal helps you feel more in control, less overwhelmed and frees up some brain capacity to just enjoy those special early moments.
Generic and Australian specific versions available:
* Australia specific important phone numbers and useful websites or space to record your own numbers for the generic version
* Measurement in mls (Australian version) or oz/ml (generic version)
* Space to capture details of your birthing hospital as well as your nearest children’s hospital in case you need it in a hurry
* Space to capture other important phone numbers
* Pre-birth and hospital bag checklists
* Details of the birth (so this is the only notebook you need to take to hospital with you)
* Wise words from other mums who have been through the trenches of the first 12 weeks and come out the other side
* Plus plenty of space for your own notes and thoughts along the way
Think of this journal as your quiet little companion, always by your side, always cheering you on.
