Who’s the Dude?  What’s he up to, this wacky, inflatable arm flailing, leg-waving blow-up man?

Who’s the Dude?  What’s he up to, this wacky, inflatable arm flailing, leg-waving blow-up man? Before you do anything… watch this video. It’ll give you a brilliant idea of what can go on when The Dude is involved! https://www.facebook.com/tonmazzonecomedy/videos/339386079843988/ Have you ever tried playing the age-old game of charades? Probably! But have you performed various […]

Whos it gonna be Ulster Player of the Month (Jan) YOU CAN VOTE 2 days left to vote! Darren Cave, Rory Best or Mike McComish?

Only a few days left to vote… Darren Cave, Rory Best or Mike McComish? Who is your player of the month for January? Click the link below to vote……. CLICK HERE FOR FULL INFO ENTRY DETAILS ETC For us very difficult to choose, the zone of optimum sporting performance combined with actual trained athleticism and […]