AXIOS | Ulster Rugby Clubs & Lifestyle Magazine
The power to transform: Should protein powders be on your shopping list? www.back2fitness.co FACEBOOK | TWITTER | YOUTUBE The world of health and fitness is a multi-billion-pound industry with manufacturers of everything from training shoes to energy bars promising us increased energy, weight loss and a toned physique. With so many promises, it can be easy […]
SUCCESS: How to transform your fitness at 50 with Back2Fitness! TEST CASE > Businessman Bren achieves body goals with Back2Fitness > www.back2fitness.co FACEBOOK | TWITTER | YOUTUBE Back2Fitness is a 12-week exercise and nutrition programme that aims to engage with professional businessmen, average Joes and former sportsmen that have let their fitness levels dwindle due to […]
The Gratitude Journal ! The secret to completely transform your life to the happiest it’s ever been! FACEBOOK | TWITTER | PINTEREST | YOUTUBE www.samson.life Gratitude Journal – The act of gratitude is the first step to true happiness. Recent studies have shown being grateful will help you succeed in your Health & Fitness efforts […]
