A 33-strong Ireland squad was announced today for a two day training and preparation camp for the coming season. While a further squad will be announced for the Guinness Series in late October following the completion of the second round of the Heineken Cup, this training squad reflects a mixture of internationals and younger players […]
It might have only seemed like yesterday when you took that last hit of the year, but with a new season just around the corner you should start thinking about how to get yourself back into shape to come back faster and stronger in September. Pre-season training often puts the fear of dread into many […]
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The Ulster squad has been put through their paces as they took on the challenge of an action-packed personal development day at the Army’s training base in Ballykinler, County Down… The day included a series of team building activities, including sessions on the rifle and shotgun ranges, various command tasks and a scenario whereby they […]
Getting into the community, getting back to the roots, we’re all in it together, and it feels good. Ulster Rugby broke down the barriers today between players and fans and had a great open training session @ City Of Derry Rugby Club. Barry Willis was instrumental along with an awful lot of other people who […]
Many thanks to club photographer Bernard Doherty for these pictures on what was probably the perfect day for City Of Derry RFC to host the Ulster Rugby squad!!!!!!!!!!!!!!!!!!!! The crowd was constant throughout and the atmosphere was relaxed and fun. So many people had scheduled their day around this and maybe juggled work commitments etc […]
Randalstown Rugby Club’s pre-season training got underway at St Benedict’s school last week with excellent numbers attending each of the three sessions on Tuesday and Thursday evenings and Saturday morning. 56 players from the senior and U19 squads took part on Tuesday showing the type of commitment that helped make last year such a successful […]