New book explains the science of rugby. The science behind rugby is tackled in a new book edited by two leading sports science experts at the University of Chester. The Science of Rugby, co-edited by Dr Craig Twist and Dr Paul Worsfold from the Department of Sport and Exercise Sciences, examines the scientific principles underpinning […]
ARMAGH 11 SUNDAYS WELL 13 Fresh from their resounding victory over Malone last week Armagh entertained Cork side ,Sundays Well, on Saturday with a justifiable level of confidence. They shared third place in 2b Ulster Bank League with Sundays Well & with the home advantage Armagh certainly looked the fancied side. the game kicked-off in […]
Instonians keep it in the family When it comes to family orientated rugby clubs, Instonians is in a league of their own. At a recent family fun day at Shaw’s Bridge there were no less than three generations of one family playing Touch rugby together. Grandfather and past president Alan Sweeney (69) took to the […]
Well done to Regent House on their 13 – 7 School’s Cup 1st round success over Royal School Dungannon. The common bond between Regent House and Ards Rugby is well known throughout rugby in the whole of Ireland, with well known past players from both school and club such as Blair Mayne, Nigel Carr, Phillip […]