AXIOS | Ulster Rugby Clubs & Lifestyle Magazine
Athletes love a gift that relaxes and improves endurance! Indigo Dreams – Adult Relaxation: Guided Relaxation/Stress Management Techniques with Calming Music Audio CD www.stressfreekids.com FACEBOOK | TWITTER | YOUTUBE | INSTAGRAM Indigo Dreams: Adult Relaxation is a stress management relaxation CD that can relax athletes of all levels with the techniques of progressive muscle relaxation, diaphragmatic breathing, […]
Dr. Kathy Gruver, Conquer Your Stress with Mind/Body Techniques >> www.thealternativemedicinecabinet.com TWITTER | FACEBOOK | YOUTUBE The Alternative Medicine Cabinet is where you will find information on Dr. Kathy Gruver, PhD, as a practitioner and speaker and her books and DVDs. Check back frequently to learn more about natural ways to take care of […]
So states Raymond J. Klein photographer and author of his book. CHECK THIS OUT: Just follow the techniques he outlines in his book! THE BOOK IS AVAILABLE AT: http://www.amazon.com/Visions-Of-Light-Inspirational-Photography/dp/1632323435 The entire contest categories can be seen here: https://raymondjklein.com/press/raymond-j-klein-wins-1st-prize-popular-photography-magazines-international-23rd-annual-readers-photo-contest/ The book, “Visions of Light,” real mission is about WINNING A PRIZE! In 2005 the author won […]
Techniques that encourage relaxation in sport competition By Robert Weinberg and Daniel Gould An elite racket sport player (who had won numerous international championships) sought out a sport psychologist to help her cope with her propensity to panic under pressure-that is, when the score was close at the end of a match. The following is […]
