Instonians RFC Seahorses Notes: U17 I XVII v Ophir RFC & U19 I XVII v Ballynahinch RFC + Action Shots HERE!

A GAME OF TWO HALVES! Ballynahinch u19, 29 – Instonians U19, 11 Saturday 4 January 14 League playoff Conditions: fine. Pitch: very long grass, wet after heavy rain and poorly marked. CLICK HERE for the shotssssssssssssssssss Instonians travelled to Ballynahinch in fairly confident mood. They had previously drawn with Ballynahinch in a friendly and then […]

Instonians RFC Seahorses News: After Winning The Ophir 7s, the “Seahorses U19s” Are Looking to add to their squad…… read on

After their winning performance at the Ophir 7s, the ‘Seahorses U19s’ at Instonians RFC are looking to add to their squad for the incoming 2013-2014 season There will be – Great Craic !!! League Games !!! Cup Games !!! Excellent Coaching !!! Superb Facilities !!! Come on ahead and get involved !!! Venue – Shaws […]