Ballyclare High School Rugby pre-season boosted by Ulster Rugby staff

Ulster’s Fitness Development Officer Robbie Bremner offers advice to the Ballyclare HS players Ballyclare High School’s pre-season preparations have been aided by Ulster Rugby’s Fitness Development Officer Robbie Bremner, who has been working on conditioning sessions with the Medallion and Senior squads at Hollinger Park. The players have been involved in contact conditioning, speed sessions, […]

Official: Royal School Dungannon Win The Southern Hemisphere Test Series on tour in Oz & New Zealand! Full Astonishing Report HERE!!!!!!!!!!!!!!! What A Tour

The Dunbia Group sponsored Royal School, Dungannon Rugby and Hockey teams have recently returned home following a successful tour to New Zealand and Australia.The young rugby development side played five matches with three victories being recorded while the hockey team won five of their six fixtures. The team played its first match in Auckland against […]

Omagh RFC Notes: Omagh CBS Are The ULTIMATE CHAMPIONSSSSSSSSSSS of the U16 High Schools Plate FINAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Omagh CBS are champions! Congratulations to Omagh CBS who defeated Ballyclare Secondary School 19:16 in the final of the Danske Bank U16 High Schools Plate final on 2 May 2013. The CBS team was sprinkled with young Accies including Ryan Flannigan, Matthew Sweeney, Eamon Orr, Michael O’Neill, Conor Devine, Matthew Keyes and skipper Packie O’Neill. […]