Ards Rugby Club: Boot Camp

There is a bootcamp @ Ards rugby club on Monday and Wednesday at 6pm and Saturday mornings at 9am. Run by Neil McMillan and Scott Young and is open to everyone (male and female) at a cost of £5 per session. Some of the Ards ladies have been attending as part of pre-season training, in […]

Leinster Rugby League secured the 2011 Interprovincial Championship today with a narrow 24-23 victory over 2010 champions Munster Rugby League in Limerick.

In what would turn out to be a nail biting clash between bitter rivals Brian O’Brien took just three minutes to open the scoring when he slipped in down the right hand side to put the visitors in front. Behind the posts Munster gathered themselves and came straight back at the champions elect when solid […]

Ulster Rugby U19 Training Day @ University Of Ulster Jordanstown: Niall Malone’s Red & White Army ~ Focused, Determined, Digging Deep in training all Summer – Interpros to follow in September: Vids, Pics & Interviews – CLICK HERE

Sunny summer weather, the perfect day to push hard and train for success. The coaching team headed up by Niall Malone had a training session on Saturday past as part of their preparations for the September Interpros. 40 players were there although a full squad of 65-70 is expected to pick two sides from who […]