Pro Rugby Fitness & Conditioning Session @ Fivemiletown College on Wed 27th May 15 @ 7pm (U14 & U16) and @ 7.45pm (U18) all welcome

Chris Shields from Ulster Rugby will hold a Fitness & Conditioning session on Wed 27th May 15 @ 7pm (U14 & U16) and @ 7.45pm (U18) all welcome…………… for more >> http://www.pitchero.com/clubs/cloghervalleyrfc/news/fitness-conditioning-session-fmt-college-1433666.html#.VWCbjOHTGaU.facebook The session will focus on pre-season training and will touch on: Prepare to succeed – Importance of having a gym / conditioning programme […]

World Rugby welcomes Scotland’s standard sports concussion guidelines

World Rugby welcomes Scotland’s standard sports concussion guidelines World Rugby welcomes the ground-breaking development of cross-sport standard concussion guidelines in Scotland.The guidelines are based on World Rugby’s guidance for the general public document and have been developed into a cross-sport protocol in Scotland by leading experts, including World Rugby’s independent concussion advisor Dr Willie Stewart, […]