Summer schedules will be full of strength conditioning and absorption of nutritional regimes + pyschology all combining to create overall extreme preparedness for the NEW SEASON & Ards also have a number of Summer items happening, in order chronologically below 1) CLUCB AGM: All members of Ards RFC are invited to attend the Annual General […]
Pic credit inpho.ie Well done to all the nominees and winners, CLICK HERE FOR MORE! Ulster Bank Rising Star of the Year – Division 1A: Cian Kelleher (Lansdowne) Nominated: Cian Kelleher (Lansdowne), Tom Farrell (Lansdowne), Rory Scannell (Dolphin), Tomás Quinlan (Cork Constitution), Ross Adair (Ballynahinch) Ulster Bank Player of the Year – Division 1B: John […]
JORDANSTOWN RFC SEEKING NEW SPONSORSHIP: After a successfull season last year and a return to the top table for the club with promotion into Irish Colleges All Ireland League, the club has made the decision to start a new team to compete in Colleges Ulster Provincial league. This team will compete in all regions of […]