Ballymoney RFC Academy coaching team takes shape, Thomas Knight & Nealers Mulholland appointed to coaching positions

Head coach Mark Culbertson is joined in the 2015/16 season by Thomas Knight & Nealers Mulholland Thomas has returned to Ballymoney after a year away in America as he pursues his degree in sports science. He brings a wealth of experience as he received expert coaching from former Waikato chief New Zealand coach. Thomas has […]

VIDEO A quick insight into one of GSCPT’s field sessions with CIYMS RFC focusing on aerobic system development.

CLICK HERE for this video of a quick insight into one of GSCPT’s field sessions with CIYMS RFC focusing on aerobic system development. During field-based conditioning, every man, minute and metre is accounted for. Pre-season efforts can be summed up by the following equation: Meticulous planning + meticulous preparation = meticulous performance. To perform well […]

FOCUS ON PORTADOWN RUGBY

FOCUS ON PORTADOWN RUGBY Portadown Rugby Football Club were one of the early rugby clubs setup in Ireland. Their home at Chambers Park was the vision of men like James Chambers, WA Mullen, Ken Irwin and many more. They buildings and grounds are some of the best in rugby in Ulster. The club has 4 […]