Pro Rugby Fitness & Conditioning Session @ Fivemiletown College on Wed 27th May 15 @ 7pm (U14 & U16) and @ 7.45pm (U18) all welcome

Chris Shields from Ulster Rugby will hold a Fitness & Conditioning session on Wed 27th May 15 @ 7pm (U14 & U16) and @ 7.45pm (U18) all welcome…………… for more >> http://www.pitchero.com/clubs/cloghervalleyrfc/news/fitness-conditioning-session-fmt-college-1433666.html#.VWCbjOHTGaU.facebook The session will focus on pre-season training and will touch on: Prepare to succeed – Importance of having a gym / conditioning programme […]

Uptown funk Running PRO Shots ——- LIVE (ALBUM 6) Tag Tournament (Thurs) @ Belfast Harlequins RFC!!!!!!!!!!!!!!!!!!!

Can’t get enough tag rugby!!!!!!!!!!!!!!!!!! Bob Given pro shots ALBUM 6 CLICK HERE!!!!!!!!!!!!!!!! Up town funk u up, up…… town funk you up…… High Fiving!!!!!!!!!!!!!!!!!!! Tag @ Belfast Harlequins Thurs taggers NIGHT ALBUM 5 IS LIVE CLICK HERE FOR IT!!!!!!!!!!!!!!!!! Amazing level of tag rugby sponsored by top blue chip companies! CLICK HERE FOR ALBUM […]

TOP PRO IMAGES Wallace High v St Columb’s /Danske Bank Ulster Schools III XV Plate Final LIVE HERE!!!!!!!!!!!!!!!!!

Absolutely perfect conditions, combined with a superb professional photographer have resulted on 300 Images from todays III XV Plate Final between Wallace High School & St Columb’s College courtesy of Howard Brown (Artemis Photography) CLICK HERE FOR THEM SHOTSSSSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!!!!!!! Free download. WELL DONE ON AN AMAZING SEASON TO BOTH TEAMS!!!!!!!!! Absolutely superb level of rugby […]