PORTORA U14S GET FITNESS ADVICE

Ulster Rugby’s Fitness Development Coach, Paul Heasley, has been offering support to Portora U14s. Working alongside Head Coach, Alastair Keys, Heasley has been delivering both indoor and outdoor conditioning sessions, as well as discussing the impact of nutrition and lifestyle on player development. >>>>>>>>>>>>>>> for the full story follow this link http://ulsterrugby.com/domestic/News/TabId/340/ArtMID/798/ArticleID/1220/Portora-U14s-get-fitness-advice.aspx

Cambridge House Medallion Rugby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! in 453 Action SHOTS LIVE HERE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Absolutely brilliant game of rugby. The Ulster schools passion for medallion rugby is legendary and as well towards the beginning of the most important schools competitions of Medallion, Cup, II XV, III XV, IV XV, High Schools, etc etc we paid a visit to the brilliant fixture on Saturday past between Portora Royal School Rugby […]

Portora Royal School Medallion nnnnnnnnnn RUGBY I XX v Cambridge House Medallion!!!!!!!!!!! Rugby I XX in 453 Action SHOTS LIVE HERE!!!!!!!!!

Absolutely brilliant game of rugby. The Ulster schools passion for medallion rugby is legendary and as well towards the beginning of the most important schools competitions of MEdallion, Cup, II XV, III XV, IV XV, High Schools, etc etc we paid a visit to the brilliant fixture on Saturday past between Portora Royal School Rugby […]