3rd XV Schools Plate Draw Round 1: To be played as soon as possible! HOME AWAY 1 Limavady Grammar 3rd XV V Wallace 3rd XV 2 St Columbs, Derry V Dalriada 3rd XV 3 Shimna College 1st XV V CCB 3rd XV 4 MCB 4th XV or Ballymena Acad 3rd XV V MCB 5th XV […]
Clogher Valley 2nds 43 Dungannon 3rds 7 This was the best performance of the season from Valley 2nds who revenged a recent league defeat by the visitors in emphatic fashion in this Crawford Plate tie. With 1stXV coaches and players watching the young and relatively inexperienced 2nds laid down a marker for the future. Though […]
Train like a rugby pro with Power Plate® Rugby training is renowned for being hard core – pulling carts across fields, running into crash pads, heaving weights and recuperating in ice baths. But the reality is, some of Britain’s strongest and toughest rugby players also train specifically and precisely with Power Plate®. Mark Bitcon, Performance […]
Everbodys moovin, everybodys groovin ………WOOOOOOOOOOOOO Lurgan Lions were awesome on Saturday, PLATE Winnersss CLICK HERE for them shots!!!!!!!!!!! Top Flight Tag Tournament held at Dixon Playing Fields Every Year in Belfast. To Raise money for Cancer Focus NI Sponsored by McClearys Estate Agents Its always a good time! [youtube 7GfPlnkDwu4]