If you are a travelling athlete this summer, thePnut & theBrzl are deep tissue and mobility tools, that create tremendous muscle freedom. www.thepnut.com FACEBOOK | YOUTUBE | INSTAGRAM Any serious athlete that’s travelling, especially a rugby player, needs to be thinking about a serious recovery plan. Something that’s quick, effective and can be […]
BODY DYNAMIX ! The first & only at-home fitness program created for individuals aged 50 and older, and for those with mobility problems, injuries, or weight issues. >> livati.com TWITTER | FACEBOOK Fitness expert Debbie Siebers, creator of one of the bestselling workout DVD series worldwide, has created a new workout program for people aged […]