LUMOBACK – Improve your posture and think straight in 2014 In this age of technology, everyone spends too much time sitting in front of the TV or at a computer screen. Slouching in an armchair or over a keyboard increases stress to the discs in the back and neck resulting in symptoms such as muscle […]
A recent study by the British Chiropractic Association has found that 65% of under 35s have experienced back or neck issues, which prevented many of them from sleeping and exercising. According to BCA chiropractor Rishi Loatey, the majority of these cases are triggered by poor posture as a result of carrying heavy bags, working overtime […]