A long time servant at Armagh Rugby Club retires. Spencer has run the touchline for many seasons & has decided to retire to become a spectator/supporter.
Former Scottish International Rory Lawson on CocoPro the World’s 1st High Protein Coconut Water We catch up with Rory Lawson former Scottish Rugby captain and now Operations Director of the world’s first high protein coconut water, CocoPro. Transitioning into the world of business after a successful international rugby career his role at CocoPro has enabled […]