CLICK HERE For The Pictures [youtube T9yTRiinkb8]
Instonians U19 XV push their training to the max @ PHK MMA, in some of the toughest sessions known to man the experts @ PHK have also been showing the the guys some technical moves. Youtube clip of Instonians is below + comments from coaches and trainers. “MMA uses alot of the same basic movements […]
Instonians Mini Rugby season 2011 / 2012 will commence on Saturday 3rd September at Shaws Bridge. We will be welcoming back existing players but also welcoming new players also. So if you are in P.3 to P.7 and fancy trying mini rugby out come down on 3rd September and see why those already here have […]
CLICK HERE For 201 Gleno Photos Pictures, includes action, team and supporters. CLICK HERE For 196 Pictures, includes lots of team shots, action and supporters pictures Teams Competing: City Of derry, Belfast Harlequins, Ballymena, Malone, Dungannon, Ards T’Cats, Queens, Instonians. Man of the Tournament was David McIlwaine – deservedly the outstanding player. The rugby was […]
It was glorious sunshine, warm, and dry at the CIYMS Mini rugby festival on 26th 7 27th March 2011. The CI mini rugby players promise brought a ray of sunshine to the pitches and beyond when they run out wearing bright yellow socks to mark their support for THE NORTHERN IRELAND CANCER FUND FOR CHILDREN. […]
The Maxol-sponsored Carrick 1st XV lost their League match with unbeaten Donaghadee at Woodlawn on Saturday 2 October by 23 points to 17.The visitors picked up a four try bonus point but Carrick came back strongly at the end to claim a losing bonus point. This was a match which the visitors dominated pretty much […]
Nearly 600 mini rugby players and over 1000 people in total descended on Belmont for the annual CIYMS Mini Rugby Festival on Saturday 27 and Sunday 28 March 2010 with the host club CIYMS being joined by 10 other clubs namely Academy, Ards, Ballyclare, Ballymena, Bangor, Cooke, Donaghadee, Instonians, Lisburn and Malone. There was a […]