FEATURED ARTICLE: AIL RUGBY – AN ULSTER ROUND UP: TOTAL COMMITMENT – TOTAL DEDICATION – TOTAL FOCUS – TOTAL RUGBY –

AIL RUGBY CAMPAIGNS ARE IN FULL SWING WITH 10 ULSTER CLUBS COMPETING AT THE HIGHEST LEVEL: Here we meet the teams and cover them all, video interviews with coaches, clips from games, table standings. As the season progresses we will capture the action; already battle is well underway, the intensity of match day is covered […]

BLOG: MASSIVE RESULTS FROM INSTONIANS U17s AS THEY DRIVE THEMSELVES FOR SUCCESS AT DW SPORTS FITNESS: Report, Pictures & Video Clips Here

Train for success, put the effort in and you can be the best. Thats just what Instonians U17s are doing. Training conditions are trecherous and not feasible in this terrible weather we are beset by. Instonians U17s management team have not let this affect them and with the buy in of the entire team, training […]

PORTADOWN I XV 10 – DUNGANNON II XV 26, Portadown II & V v Instonians II & Newry III

Portadown met Dungannon 2’s under lights at Chambers Park on Friday night in wet and windy conditions that did little for the game as a spectacle. The Blues started well and in the opening exchanges bossed territory and possession, several penalty kicks pointed to the home sides dominance in the first fifteen minutes but they […]