Results – Sat.15 Oct. Rainey O.B.3 38-18 City of Derry 3 ( Junior 4 ) Enniskillen 3 60 -16 Rainey O.B. 4 ( Minor : South ) INJURY TIME JOY FOR RAINEY In a sensational finish at Parsonstown,Rainey Old Boys conjured up a superb try out of nothing to snatch a 20-18 victory which left […]
The following i sdirectly from Rory, and the link to the full blog is below “Thanks for all your messages of support. I am delighted to have been named in the team for the quarter final. I had a fitness test on my shoulder this morning which involved tackling, rucking and throwing (with a little […]
Stephen Ferris has returned to pitch based running last week as he targets a return to playing action. He has been undertaking a progressive running programme that was conducted by Alan McCaldin on an Alter G treadmill. The anti-gravity running machine controls the pressure exerted on the body, allowing Stephen to load his knee with […]