TOM OLIVER NUTRITION OMEGA-3 HERRING CAVIAR > www.tomolivernutrition.com FACEBOOK | INSTAGRAM | TWITTER One subject that continues to crop up around recovery is the importance of absorbing omega-3 fatty acids from fish oils to help ward off inflammation. The best source of these can be obtained from herring which allows the Omega3 to be absorbed […]
45 Players named in Ireland Training Squad The Ireland National Coaching Team have named a 45 man Training Squad. The squad will commence preparations at the end of June and will play in a four Test match Guinness Summer Series across August and September. Paul O’Connell has been named captain of the squad Ireland Head […]
The Live stream link is at the bottom of this page Emerging Ireland team for Tblisi Cup Opener announced The Emerging Ireland coaching ticket of Allen Clarke and Girvan Dempsey have named the side that will take on Emerging Italy in the group’s opening fixture of the World Rugby Tbilisi Cup this Saturday.There were two […]
Pic credit presseye Disciplinary Update – Rob Herring Rob Herring, the Ulster hooker, appeared today before an independent PRO12 Rugby Disciplinary Committee, having been cited by an independent Citing Commissioner for allegedly stamping on an opponent’s head (Law 10.4(b)) in the Guinness PRO12 match against Glasgow Warriors at Scotstoun on Saturday May 16th. The Disciplinary […]
Ireland Squad announced for Summer Tour of Argentina The Ireland coaching team have named a 30 player squad for the two Test tour of Argentina in June. The squad will fly to Buenos Aires on Sunday 1st June the day after the Rabodirect Pro 12 final between Leinster and Glasgow Warriors. The squad which is […]
Rob Herring has enjoyed a whirlwind start to his Ravenhill career, which, after signing a contract extension, will now continue until at least 2015. The South African arrived in Belfast in June on a trial period and has wasted little time in impressing the coaching staff and fans alike. The humble 22 year old has […]
Ulster have strengthened their long term front row options with the news that Callum Black and Rob Herring have signed contract extensions keeping them at the club until 2015. Black is an Irish qualified prop who signed from Championship side Worcester Warriors ahead of the 2011/12 season. He suffered with a neck injury in his […]
Ulster Rugby today announced the signings Niall O’Connor and Rob Herring for the 2012/13 season. The pair will add significant depth to the squad, which will also be bolstered by fellow new recruits Tommy Bowe and Roger Wilson. A graduate of the Phoenix Ulster Academy, O’Connor returns to the club having enjoyed a one year […]