Spring forwards with Lumie light therapy on clock-change day Cambridge-based Lumie promises to put a spring in your step this clock-change using light therapy. FACEBOOK | TWITTER | YOUTUBE This year clock-change falls on Mothering Sunday on 26th March. While we’ll welcome the onset of Spring and mums their well-earned lie-in, our body clock can […]
UUJ appoint Graham Cloke as Backs Coach and Gary Longwell as Forwards Specialist Coach UUJ RFC have announced that Graham Cloke joins coaching team as Backs Coach. He is joined by Former Irish International Gary Longwell who will be the forwards specialist coach, Gary is also Randalstown RFC Head Coach. UUJ Head Coach, Mark Henderson […]
The Irish Rugby Football Union today (17 July) announced the appointment of Simon Easterby as Ireland forwards coach. Simon joins the Ireland coaching set-up from Welsh Pro12 club Scarlets where he has been head coach since 2012. A former Ireland captain, Simon played 65 times for Ireland between 2000 and 2008 and was a member […]
An Ireland Under-20 squad (sponsored by PwC) has been named by Coach Mike Ruddock to play a Munster Development side this Sunday, May 15th in Musgrave Park. This match is part of the Ireland Under-20’s preparations ahead of the Junior World Championship which takes place in Italy this June. Ireland Under-20 Squad to play Munster […]