CHRISTMAS CHEER FOR COOKSTOWN

CHRISTMAS CHEER FOR COOKSTOWN Ballynahinch 5 Cookstown 10 Cookstown travelled to the mighty Ballynahinch on Saturday to conclude their fixtures in 2014 and eventually prevailed in a tight and tough encounter. The first half was a scrappy affair with tough underfoot conditions meaning that neither side was able to get into their flow. Mistakes were […]

Psychology tips for Athletes

Self-confidence is the belief that you can successfully perform a desired task/behaviour. Confident athletes believe in themselves and their ability to acquire the necessary skills and competencies (both physical and mental) to reach their potential. Self-belief motivates all performance, so remember: “If I believe I can or I believe I can’t, then I’m probably right. […]

England stars such as Brad Barritt warned there will be a price to pay for rugby’s culture of big hits

Big hitter: England centre Brad Barritt sustained a heavy blow to the head in a collision with Quade Cooper Photo: PA Injuries during autumn series underline problem as a former IRB doctor warns that commercial incentives means players are under pressure to play A sharp intake of breath reverberated around Twickenham immediately after that dull […]