Pro Rugby Fitness & Conditioning Session @ Fivemiletown College on Wed 27th May 15 @ 7pm (U14 & U16) and @ 7.45pm (U18) all welcome

Chris Shields from Ulster Rugby will hold a Fitness & Conditioning session on Wed 27th May 15 @ 7pm (U14 & U16) and @ 7.45pm (U18) all welcome…………… for more >> http://www.pitchero.com/clubs/cloghervalleyrfc/news/fitness-conditioning-session-fmt-college-1433666.html#.VWCbjOHTGaU.facebook The session will focus on pre-season training and will touch on: Prepare to succeed – Importance of having a gym / conditioning programme […]

Setanta Fitness Armagh T: 02837 518787

Setanta Fitness Armagh Health & Fitness Gym For All Strength & Conditioning Performance Centre For High Performance Athletes The PERFORMANCE CENTRE is aimed at men and women seeking strength & conditioning, functional training, from experienced accredited coaches in a built-to-task facility, striving to achieve their personal goals. Using the latest training devices and innovative techniques […]

Springboks to test Ruan Pienaar’s fitness this week but he is a big doubt for Ireland clash

South Africa’s Ruan Pienaar leaves the field during their Rugby Championship match against New Zealand’s. He has struggled to recover from that knee injury. South Africa will put Ulster scrumhalf Ruan Pienaar through his paces in training this week before making a decision on both his availability for Saturday’s test with Ireland and the remainder […]