InTouch TV Presents: Ballymena RFC CHARGE INTO THE TOWNS CUP FINAL @ Ravenhill 2012: TRY TIME!!!!!!! + 240 Action Shots

Ballymena RFC took to the pitch in an away victory at Enniskillen. Quite simply they played the rugby of their lives, powerful, driven, skillful, energetic, agility, a superb game to watch and a credit to Ballymena Rugby Club and the outpouring of emotion reflected the heart of rugby players everywhere – the bottom line is […]

InTouch TV Presents: Enniskillen RFC I XV – Towns Cup Semi Final Thriller @ The Mullaghmeen!!!!!!!!!!!! WE GOT THE TRIES!!!!!!!!!!!!!

Absolutely superb game of rugby. The fans applauded and applauded this exciting, skillfull, energetis Skin side who have been taking some big scalps this season!!!!!!!! Yesterday at the club they played the Towns Cup semi final in what was a very closely fought contest that raged with end to end scoring (not to say these […]

OFFICIAL: NUTTY KRUST FLOODLIGHT TOURNAMENT QUARTER FINAL DRAW!!!!!!!!!!!!!!!!!!!!!!! Made By Niall Malone & Paddy McAllister

The Nutty Krust Quarter Final matches as drawn on 14 March,, following the Ballymena v Rainey first round match, by Ulster Prop Paddy Mc Allister and Ulster Elite Player Development Officer Niall Malone is as follows: Wed 28 March Carrick v Enniskillen [youtube wAhUiqQLxeo] Wed 28 March Carrick v Enniskillen Wed 4 April Malone v […]

To get through the final push and often most competitive part of the season, it is key that recovery and injury rehab is as thorough and frequent as possible.

BACK TO BASICS: With the average player putting in anything between 20-40 tackles per match it is no surprise that the injury rate is 3 times higher than that of football, with the top 4 injury areas including head, shoulders, knees…and hands!! Research shows most injuries occur in the initial few months of the season […]