The only competitive action over the Christmas period at Neillsbrook involved the Randalstown 3rd XV as they took on Ballymoney 5s the Saturday before Christmas and Ballynahinch 7s the Saturday after. These were two fixtures not for the fainthearted and the 3rd XV acquitted themselves very well on both occasions. With the boxing day tradition […]
Kinetica have been with the Exiles the past 2 years and coach Mark Henderson has said he has seen the difference in player performance using the supplement provided by the well know company, “during sevens games I have seen how our players get about the pitch and certainly have had more stamina than some the […]
The Carrick Sevens started life in 1973 with Instonians winning the first 3 years, obviously over the decades the event has grown and skills levels improved as Sevens rugby took hold in Ulster and with this the Carrick Rugby Club improved the event making different classes to compete in but the Pinnacle event is the […]
Tyrone based accountancy firm Cavanagh Kelly have come on board this year as co-sponsors of the “Ulster Exiles” rugby sevens team which compete in the “Guinness Carrick Sevens” held 3rd-5th May at Carrick Rugby Club. They join Charles Hurst Renault, Kinetica Supplements, Mars. Kukri and Premier Print in the support of this side The Exiles […]