First Trust Senior Cup Final: Wednesday 10th December 2014: Ballynahinch v Malone: Kick Off 7.30pm. By George Millar

Silverware and the opportunity for Ulster AIL clubs and players to add winners medals to their personal collection are prized as such opportunities do not present themselves too often to Ulster clubs in the All Ireland league. Ulster’s number one club Ballynahinch slipped up last season at the Kingspan stadium to Queens in the Senior […]

Ulster Carpets Sponsored Wolfpack Youth Rugby Round Up Saturday 6th of December 2014 by Garry Watters, DEVELOPMENT AT THIS LEVEL – PRACTICE & PROFESSIONALISM HERE IS SUPERB! so Good shape U18s, U16s, U14s!

The professionalism of club youth rugby athletes and coaches is superb! Professional in all that they do, courteous, friendly, focused on practicing their development of rugby union, superb athletes. Mental Health = Staying in a good place in order to make better decisions while playing. Nutrition = Extra consumption of Fruit & Veg & well […]

CITY OF DERRY RFC FEMALE CLUB OF THE MONTH FOR DECEMBER

City of Derry has been nominated by the Ulster Ladies Management Committee as the Ulster Club of the Month for December, following their recent victory in the women’s 10s competition. The club has since nominated Ciara McGurk as their Player of the Month……. for the full story follow this link http://ulsterrugby.com/domestic/News/TabId/340/ArtMID/798/ArticleID/1116/City-of-Derry-RFC-Female-Club-of-the-Month-for-December.aspx