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CLICK HERE to watch it
Mattie Maguire is a Strength & Conditioning coach with the Ulster sub-Academy and is responsible for the physical development of young players hoping to make their way into the Phoenix Academy
The all comers Boot Camps continue on Mondays and Saturdays for adults and Tuesdays and Thursdays for Youth. Training times on Club Info on club website CLICK HERE Everyone welcome. CLICK HERE FOR PICTURES
Under the watchful eye of Assistant Coach Jason Morgan and fitness guru Phil Neill many players are taking the time for some additional work in the lead up to pre season. CLICK HERE FOR CLUB WEBSITE
CLICK THE PICTURE BELOW TO WATCH THE CLIP OF A 320KG DEADLIFT by Ulster man Jamie Burke current world champion powerlifter then read Jamies’ blog below because the knowledge that goes into making lifts as big as this is here in Ulster, a local guy coaching teams on how to do what he has done […]