Having played their last game in early April, the club have announced that pre season is now underway. All newcomers of all levels of fitness and ability are welcome to attend. Chairman Neil Manson said,”The general feel from people is that they are too unfit to play and continually put it off for fear of […]
Congratulations to all of the award winners at the Annual Cooke End of Season Awards dinner, Prize winners were as follows Best Newcomer :Sarah Wilkinson, Most Improved: Elena Martín Piñeiro, Best Back: Grace Davitt, Best Forward: Lizzie Ballentine, & Player of the Season: Grace Davitt This offically ends a great season for Cooke Womens RFC, […]
Instonians U19 XV push their training to the max @ PHK MMA, in some of the toughest sessions known to man the experts @ PHK have also been showing the the guys some technical moves. Youtube clip of Instonians is below + comments from coaches and trainers. “MMA uses alot of the same basic movements […]
Ophir RFC is pleased to announce that Ken Campbell has been appointed as new Club Coach with immediate effect. Ken has many years experience coaching in Ulster Rugby and everyone at Ophir wishes him success in this new challenge. We are looking forward to covering Ophir this season for more visit their wensite – CLICK […]
Cookstown Rugby Club signed off on its 2010/2011 season by holding a number of key functions in its annual calendar: Annual Tour of Malaga On 21 of May Cookstown RFC embarked on its annual tour of Malaga. Thanks to the hard work and meticulous planning of club stalwart Owen Mallon, the club has now established […]
Ballyshannon R.F.C.’s pre-season training continues this week. This Tuesday and Thursday, the 2nd and 4th of August the senior men will be training at 7.00pm at the lakeside centre in Ballyshannon. The senior ladies will also be training this coming week, their sessions will be held on Wednesday and Friday, the 3rd and 5th of […]
The Ladies are hosting a sports day to raise funds for The Mark Pollock Trust. Ards Ladies Rugby team are hosting an Old-School Sports Day at the club on Saturday 20th August, to raise funds for The Mark Pollock Trust. Races include old favourites such as egg and spoon, sack race and three-legged race, along […]