First Trust Senior Cup Final: Wednesday 10th December 2014: Ballynahinch v Malone: Kick Off 7.30pm. By George Millar

Silverware and the opportunity for Ulster AIL clubs and players to add winners medals to their personal collection are prized as such opportunities do not present themselves too often to Ulster clubs in the All Ireland league. Ulster’s number one club Ballynahinch slipped up last season at the Kingspan stadium to Queens in the Senior […]

Ulster Carpets Sponsored Wolfpack Youth Rugby Round Up Saturday 6th of December 2014 by Garry Watters, DEVELOPMENT AT THIS LEVEL – PRACTICE & PROFESSIONALISM HERE IS SUPERB! so Good shape U18s, U16s, U14s!

The professionalism of club youth rugby athletes and coaches is superb! Professional in all that they do, courteous, friendly, focused on practicing their development of rugby union, superb athletes. Mental Health = Staying in a good place in order to make better decisions while playing. Nutrition = Extra consumption of Fruit & Veg & well […]

CIYMS caught by come-back kings

CIYMS caught by come-back kings An early flurry by CIYMS at Belmont quickly put them 13 points ahead, but another determined fight-back saw Bangor snatch this important win by 21-22. CIYMS caught by come-back kings Having struggled with an unfamiliar line-up last week at Ballymoney, Bangor were anxious to settle themselves and both record another […]

Danske Bank Ulster Schools’ Medallion Shield Round 2 Draw. By Barney McGonigle!!!!!!!!!!!!!!!!!!

Medallion Shield Round 2 Draw See below the draw for the Medallion Shield Round 2 Games. Matches to be played on/before Wednesday 8th January. Antrim Grammar v Royal School Dungannon Regent House v Wellington Lurgan College v Limavady Grammar Carrick Grammar v Belfast Royal Academy Portora V Foyle College Strabane v Belfast High School Banbridge […]