Benefits of Sports Massage Can adding sports massages to your workout routine seriously improve your performance? Yes! As the training and playing hours pile up, so do the aches and pains. These little aches and pains can turn into a serious injury. Sports massage techniques, when used regularly, can increase the blood flow that is […]
Local physical wellbeing clinic, Body Lab NI has launched a major new expansion with the relocation of its premises and extension of its services and facilities. The re-launch of the family run business was attended by Health Minister, Edwin Poots and a host of Northern Ireland sports professionals including Ulster Rugby player, Stephen Ferris who […]
Whether you’re playing rugby, cricket or sparring, you always have to make sure that you protect your body from dangerous blows. Shock Doctor specialises in technological advances to create protective sports equipment for athletes making sure that you are always safe. Jamie Mcfarland from Dromore RFC recently tested out the products below: Here is what […]