An immense season for Quins in 2010/11. The elation & the memories of promotion will stay with the club forever but preparation for the step up has begun in earnest with intense summer conditioning. David Dougherty coach comments on the first part which is condition testing. Responsible for the fitness side of squad David is […]
On 17 March, people will line the streets of Belfast City Centre to celebrate St Patrick’s Day. The city will become awash with colour and splendour for the annual carnival parade, as community groups from all four corners of the city join with professional and amateur performers, musicians and acrobats to celebrate St Patrick. The […]
Superb cafe/bistro in Little Victoria Street, Belfast. 5 minutes from the city centre and 3 minutes from the Dublin Road. We recently caught up with Ulster Rugby 99 legendary Prop Rab Irwin and in good old fashioned prop forward style decided to meet and have a burger! Good times Rob, good to see you and […]
Carnival Parade 12noon The city centre becomes awash with colour and splendour as the St Patrick’s Day carnival takes to the streets. Community groups from all four corners of the city will join with professional and amateur performers, musicians and acrobats in our annual St Patrick’s Day carnival parade. The parade will leave from Belfast […]
4th DEC BALLYMENA & 5th DEC Belfast. Please advise your club members of a ONE-DAY CANTERBURY LIQUIDATION SALE on SATURDAY 4th DEC AT THE SEVEN TOWERS ,LEISURE CENTRE, BALLYMENA. ALSO, SUNDAY 5th DEC AT THE CIVIL SERVICE SPORTS CLUB, THE PAVILLION, STORMONT BELFAST. ON SAT 4th DEC, BALLYMENA SEVEN TOWERS LEISURE CENTRE TROSTAN AVE BALLYMENA […]
Willie John and Penny McBride visited The Crown Bar one evening in February. The couple dined downstairs in one of the snugs where Willie John enjoyed a steak and Guinness pie and Penny sampled a lasagne with chips. Despite the bar being packed the service was very good and the dining experience compared favourably with […]