The Services of Maria Koropecky include, Wellness Coaching and Free Crystal Mapping! Discover Your Vision For Your Ultimate Life here at :- >> www.mariakoropecky.com

  The Services of Maria Koropecky include, Wellness Coaching and Free Crystal Mapping! Discover Your Vision For Your Ultimate Life here at :-   >>www.mariakoropecky.com If you are someone who is looking to optimize your health, consider working with a Wellness Coach! FACEBOOK | TWITTER In our Crystal Clear Coaching sessions, we’ll work together to… * […]

Science Disputes Benefits Of Ice Baths: Lead author Jo Corbett said: “Ice baths are frequently used by sportsmen and women to help them recover after exercise but our results show they don’t work. They also pose a number of potentially serious health risks.”

Athletes who since the time of the ancient Greeks have plunged into icy water after intense exercise are not getting any benefit and might even be putting their health in danger, according to new research. Scientists at the University of Portsmouth found cold water immersion was no more and no less effective in helping an […]