Everyone needs a good mechanic and we are delighted to highlight the achievements of Paul Robinson. Paul works for Roco Auto-solutions in Lisburn and recently won 1st place in the 2011 competition. We caught up with Paul & Director Roy Kemp at their garage in Lisburn – InTouch TV comments are below: [youtube 1n_FNXekVb0] [youtube […]
BNI (Business Network International) is the worlds largest and most successful business referral network. BNI Members meet weekly with the prime intention of passing each other opportunities for new business through ‘word of mouth referrals’. This is the most cost-effective form of advertising possible. Being a member of Business Network Int’l (BNI) is like having […]
Instonians U19 XV push their training to the max @ PHK MMA, in some of the toughest sessions known to man the experts @ PHK have also been showing the the guys some technical moves. Youtube clip of Instonians is below + comments from coaches and trainers. “MMA uses alot of the same basic movements […]