Caught up with Ali @ Donaghadee RFC after the game last Saturday – says he’s enjoying it, [youtube xC1yJP3u-9k]
An immense season for Quins in 2010/11. The elation & the memories of promotion will stay with the club forever but preparation for the step up has begun in earnest with intense summer conditioning. David Dougherty coach comments on the first part which is condition testing. Responsible for the fitness side of squad David is […]
The 3rd Lagan Cup was held today at Cherryvalley playing fields, Ravenhill road, Belfast. Ably hosted as always by the Ulster Titans RFC, and starting with a coolish rain, the tournament ended in full sunshine! The teams taking part with roughly! 10 players a peice were, Ulster Titans, Civil Service, Malone Vikings, Newry Spur, Ophir, […]