Claire Withers (PT) & Peter Baird (Complete Gyms Nutrition) Train Alan Whitten, Instonians RFC Prop, 6 week blog. Agreed Outcomes 25% Gains!!!!

InTouch has teamed up with two local experts, Claire Withers – Personal Trainer – and Peter Baird – Complete Gyms Nutrition – to train an advanced level rugby athlete Alan Whitten. Required Outcome: After an intial consultation with Alan, Claire & Alan have identified a 25% increase in key specific areas, is the desired outcome! […]