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Ulster Rugby’s Fitness Development Coach, Paul Heasley, has been offering support to Portora U14s. Working alongside Head Coach, Alastair Keys, Heasley has been delivering both indoor and outdoor conditioning sessions, as well as discussing the impact of nutrition and lifestyle on player development. >>>>>>>>>>>>>>> for the full story follow this link http://ulsterrugby.com/domestic/News/TabId/340/ArtMID/798/ArticleID/1220/Portora-U14s-get-fitness-advice.aspx
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