• Sat. Nov 2nd, 2024
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    Tag: 320 kg
    Ulster Rugby

    If you don’t know SQUAT…. here’s HOW! Blog 6 Jamie Burke: Fresh From Winning The GPC Northern Irish Open 2011 On Saturday: With A 310KG Deadlift, 420KG Squat & 300KG Bench (Video Included): To Put it Simply Click Here to Find Out How To Get Stronger & More Athletic

    Before you read the blog and watch the video InTouch Rugby would like to pay tribute to Jamie on an amazing result yesterday. His total was one of the highest ever recorded anywhere for 100KG body weight. We wish every rugby club in Ulster could get him into their club to work with the guys […]

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    Ulster Rugby

    LETS GET READY TO RUMBLE! Blog 5 Jamie Burke: Training Tips From the Best: Includes Video Of A 320KG Bench Press @ 101 KG Body Weight!!!!!!!!!!!

    Getting the right environment for productive training is so important…. You don’t go to a nightclub and wear earphones! You don’t study for your exams during a rock concert! You don’t relax with a beer in the middle of a scrum! VIDEO BELOW REPORT So here are some of the things we do and don’t […]

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