LisburnStrabane Strabane RFC v Lisburn RFC Action SHOTSSSSSSS By Editor January 13, 2014January 13, 2014 0 minutes, 4 seconds Read CLICK HERE for some superb shots from the Q2 game Strabane RFC v Lisburn RFC
Previous IRFU Tag In Belfast & Portstewart This Spring/Summer As Well as QUB RFC, Belfast Harlequins Is Launched as a NEW VENUE for Spring 014!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
ClubsLisburn SHOTS Lisburn RFC @ CrossFit Varangian *Dynamic bodyweight warm up. *kettlebell emom warm up *10mins find 5 rep max deadlift *5 sets x 5 deadlift *10mins find 3 rep max strict press *5 sets x 3 reps *sprint drills By Editor June 29, 2015June 29, 2015
