ArdsCity of DerryLuranPortadown ARDS RUGBY NOTES: 1st XV – City of Derry 71 v 31 Ards, 2nd XV 0 v 33 Larne, 4th XV – Ards 25 v 7 Ballynahinch, U17s – Lurgan 34 v 17 Ards, U19s – Portadown 17 v 23 Ards By Editor October 17, 2010October 17, 2010
Ulster Rugby MuscleGun. Award winning used by triathletes Alistair Brownlee, weightlifter Sonny Webster and Crossfit athlete Louise Hawkins for a reason. muscleguns.co.uk By Editor May 2, 2022May 2, 2022
