ice baths Science Disputes Benefits Of Ice Baths: Lead author Jo Corbett said: “Ice baths are frequently used by sportsmen and women to help them recover after exercise but our results show they don’t work. They also pose a number of potentially serious health risks.” By Editor November 7, 2012November 7, 2012
training Why Fatigue is a Necessary Part of Training and How to Manage It By Editor August 2, 2015August 2, 2015