Clubs A wheel-y good idea! – 5 to 17-year olds can learn to drive www.youngdriver.com ! By Editor January 7, 2019January 7, 2019
ClubsLisburn SHOTS Lisburn RFC @ CrossFit Varangian *Dynamic bodyweight warm up. *kettlebell emom warm up *10mins find 5 rep max deadlift *5 sets x 5 deadlift *10mins find 3 rep max strict press *5 sets x 3 reps *sprint drills By Editor June 29, 2015June 29, 2015
