Ulster Rugby Fitness-focused Brits are missing out on their goals, and it’s all down to nutrition. www.optimumnutrition.education By Editor July 29, 2019August 22, 2019
ice baths Science Disputes Benefits Of Ice Baths: Lead author Jo Corbett said: “Ice baths are frequently used by sportsmen and women to help them recover after exercise but our results show they don’t work. They also pose a number of potentially serious health risks.” By Editor November 7, 2012November 7, 2012
