Instonians Rugby Instonians RFC: I XV 33 v Connemara…. 17! AAAAAAAGGGGHHHHHHH!!!!!!!!!!!!!!!!!! VICTORYYYYYYY!!!!!!!!!!!!!!!! By Editor January 28, 2013January 28, 2013
Donaghadee Breaking News: Pre-season is well underway at Donaghadee RFC with new joint coaches Paul McKenzie and Stuart Hennessey leading from the front. By Editor July 31, 2012July 31, 2012
