Let Dr Teal’s Do The Leg Work For You – The Post Workout Recovery
We all know the restorative powers Epsom salts can have when it comes to relaxing and
unwinding after a stressful day – but did you know they can also help with recovery of
your body?
Just like when we need to relax the mind, an Epsom salt bath can do the same for our
entire body – especially after a long day, running around the office or after our kids.
Dr Teal’s is there to help pre and post work out too when it comes to reducing tired body.
Epsom salt — otherwise known as bath salt or magnesium sulphate — is a mineral
compound believed to have many health benefits.
When added to your bath after a long day, magnesium and sulphates ions are released
into the water and help aid recovery – either pre or post workout.
Adequate magnesium levels are helpful for exercise as magnesium is essential for your
body’s health.
Dr Teal’s Epsom Salt Soaking Solution combines Pure Epsom Salt and Menthol, both
known to comfort and relieve the overworked body, allowing for optimum performance.
Pre & Post Workout
Pure Epsom Salt Soaking Solution
• Helps recover the body from exercise
• Soothes body aches and pains
• Relieves mind and body
Dr Teal’s Pure Epsom Salt Soaking Solution Pre & Post Workout, £7.99, available in Boots and Superdrug
Directions:
Pour at least 2 cups of Dr Teal’s Epsom Salt under warm, running bath water and soak
your body for as little as 20 minutes.
Dr Teal’s is one of the fastest-growing wellness brands aligned with a healthy and active
lifestyle. There are a range of products from Epsom Salts to Foaming Baths which help
promote self-care in your everyday.
The Dr Teal’s Epsom Salt range helps detoxify skin and promotes body recovery, whilst
adding luxurious essential oils provide soothing, energising and relaxing benefits. Epsom
Salts are comprised of magnesium sulphate, which when absorbed into the body are
known for their detoxifying and relaxing properties. Dr Teal’s is passionate about helping you slow down today, so you can have a more productive tomorrow
