Instonians Rugby Instonians RFC: I XV 33 v Connemara…. 17! AAAAAAAGGGGHHHHHHH!!!!!!!!!!!!!!!!!! VICTORYYYYYYY!!!!!!!!!!!!!!!! By Editor January 28, 2013January 28, 2013 0 minutes, 2 seconds Read Absolutely superb victory, running in the triesssssssss!!!!!!!!!!!!!!!!!
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Instonians Rugby Blog 2: Check This Out: Instonians U17s Train For Success Week 4 Of Their Intensive Gym Based Training Programme By Editor December 28, 2010December 28, 2010