Instonians Rugby On track for explosive 25% gains in rugby specific strength! Claire Withers Personal Trainer and Peter Baird Complete Gyms Nutrition have been working with Alan Whitten for 4 weeks and the gains are plain to be seen! With the three inputs of Alan’s determintation to push himself, Claire’s training regime and Peter’s balanced nutrition supplements, the outcome looks assured. Alan Whitten Training Blog: Week 4! By Editor August 9, 2010October 21, 2020
Methodist College BelfastSchools CHECK THIS OUT!!!!!!!!!!!!! Methodist College Rugby I XV SEMI FINAL!! Highlights Vid, WE GOT THE TRIES THE BIG HITS – THE CROWD GO BEZERK SINGING —- “PEOPLE ALWAYS ASK US” ~~~~ “THIS IS WHAT WE TELL THEM”!!!!!!!!!!!!!!!!!!!! + 400+ NEW ACTION SHOTS By Editor March 8, 2012March 8, 2012