Maintain your fitness goals with Protein Pancakes courtesy of Comvita®

Thanks to Comvita®’s Protein Pancake Recipe, you can indulge in delicious pancakes whilst getting your daily dose of protein to assist in the growth and repair of muscle tissue and liver glycogen stores.
Comvita founders, Claude Stratford and Alan Bougen, imagined people living healthy lives. Bees were their inspiration and honey their medicine.

Claude’s fascination with bees started early. At six he began keeping bees and as a teenager he ran his own beekeeping operation. It wasn’t until 1974 that Claude started making and selling a range of bee products from the basement of his home in Paengaroa. Later joined by Alan Bougen, Comvita was established with a founding vision; to create natural products that worked, while caring for the community and acting in a way that would preserve the environment for generations to come…. see the full story @ :- https://www.comvita.co.uk/

Topping your pancake with Comvita®’s manuka honey is a great way to keep both your sweet tooth, and your body happy. Manuka honey has been used medicinally for aiding sore throats, skin conditions and digestion and Medical Manuka honey has been clinically proven to promote would healing and reduce the risk of infection.

It also makes a great pre-workout food. A spoonful Comvita UMF 10+ Raw Manuka Honey on porridge or yogurt, or mixed into a smoothie, is a great natural energy source thanks to its carbs, and it can be a healthier carb choice than other simple sugars.

Give Comvita®’s Protein Pancakes a go using the recipe below and let us know what you think!

Ingredients
1 ripe banana
1 large egg
½ cup oats
1 scoop protein powder
½ tsp baking powder
Comvita® Manuka Honey, to serve

Method
In a blender combine the banana, egg, oats, baking powder and protein powder until smooth and allow to set for 10 minutes. Preheat a small pan to medium heat using oil. Pour some mixture into the pan until the base is covered. Cook until both sides are golden brown and serve straight away for the best taste. Drizzle Manuka Honey on top.