CBD oil for sports
CBD oil affects the body and mind and it is now a recognized supplement for athletes.
As early as 1940, chemist Roger Adams extracted cannabidiol (CBD) from the marijuana plant for the first time. But for many years, the question was asked: how does CBD work?
It was soon noticed that CBD had a completely different effect on us than the related THC. With no obvious evidence of mind-altering effects at first, it fell a bit out of focus and its brother THC got all the medical community’s attention.
A few clever minds were undeterred by the lack of a noticeable effect and took a closer look at the material. But unfortunately, the CBD effect is so diverse that we still don’t know everything about it despite years of research!
Today, we are telling you more about CBD and sports and you will find further details about CBD use and benefits by following this link.
Key facts about CBD oil and cannabidiol
• CBD acts on the body’s endocannabinoid system
• Inflammatory and pain mediators are affected by CBD
• Users report the sleep-promoting effects of CBD
• CBD has an antispasmodic effect on nerves and muscles
• CBD has a long-lasting effect
The effects of CBD described are just a glimpse of the great diversity of this substance. More and more studies are taking on researching the effects of CBD and other cannabinoids on humans and developing drugs based on them.
Exciting studies have already been carried out, for example, on CBD for headaches and migraine undertaken. CBD is also fascinating for medicine because it has hardly any side effects and is easily digestible in addition to its diverse effects.
Does CBD Oil have side effects?
Anyone who uses CBD oil should know that the product is not considered a drug or medical device. It is approved in Europe and the UK as a dietary supplement. Of course, it is possible first to discuss the use with the general practitioner. As a rule, no side effects are expected, so taking CBD is unproblematic.
Undesirable effects can, of course, occur.
With CBD, these depend primarily on the dosage. For example, those who take too much CBD can suffer from severe fatigue, diarrheal or reduced appetite. Therefore, it is generally advisable to approach the correct dosage.
This applies to athletes as well as to any other consumer. If you are unsure, take only a few drops at first. Then, if the desired effect is not achieved, the dose can be increased step by step.
There are different concentrations of CBD oils. Therefore, it is advisable to choose a low concentration product to minimize the risk of overdosing. Once the first experiences with the oil have been made, the dose and concentration of active ingredients can be adjusted to personal needs. In this way, undesired effects can be avoided.
Positive effects during and after exercise
Athletes can embrace the positive effects of CBD. Athletic performance and muscle building can benefit if the athlete regularly takes CBD oil before and after training. In the regeneration phase after exercise, the muscles grow.
Consuming CBD oil can support this muscle growth. After training, anyone who suffers from sore muscles or muscle inflammation can counteract this with CBD oil.
The anti-inflammatory effect helps to relieve muscle pain and allows the symptoms to subside more quickly. This is particularly helpful during intensive training periods, for example, before the Olympics or other major competitions.
CBD is also an essential companion for many athletes during important competitions. The calming and anxiolytic effect can be helpful with stage fright or competition anxiety. That is why competitive athletes regularly take CBD oil in competitions so that they do not become paralyzed with fear at the right moment or perform poorly.
The balance of intensive training and targeted recovery is essential for athletes. CBD can also have a supportive effect here. Those who find it difficult to switch off after a workout takes CBD oil to help them relax. Even with problems falling asleep, CBD can work almost miracles.
It helps to de-stress and relax. As a result, athletes can fall asleep faster and better and sleep more peacefully overall. So, CBD oil, such as the one from Justbob.shop, does not directly affect sleep but helps the body calm down.
CBD is one of the most common dietary supplements among professional athletes in the USA. However, the wave is now spilling over to Europe.
